Showing posts with label Fasting. Show all posts
Showing posts with label Fasting. Show all posts

2.17.2010

ASH WEDNESDAY, The Beginning of Our Lenten Journey

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Today Catholics and many other Christians embark on the Lenten season when we go within ourselves to do penance and engage in activities that promote our spiritual transformation in order to draw closer to our Lord and prepare for Easter. It is time to purify ourselves through sacrifice and good works. During Lent, I try harder to keep Christ stronger in my mind and heart, by remembering what He sacrificed so unselfishly, so lovingly for my redemption, salvation, and eternal life in Heaven. I keep in mind the time that Jesus went into the desert Himself and that I need to experience my own desert and grow closer to Him through what I do during this 40-day journey.

Catholics receive ashes on our foreheads while the priest repeats the words that remind us that we will ultimately return to dust (Genesis 3:19). We are simply nothing without God!

Ways for Catholics to Live a Holy Lenten Season Life

• Fast from judging others; Feast on the Christ dwelling in them.
• Fast from emphasis on differences; Feast on the unity of life.
• Fast from apparent darkness; Feast on the reality of light.
• Fast from thoughts of illness; Feast on the healing power of God.
• Fast from words that pollute; Feast on phrases that purify.
• Fast from discontent; Feast on gratitude.
• Fast from anger; Feast on patience.
• Fast from pessimism; Feast on optimism.
• Fast from worry; Feast on divine order.
• Fast from complaining; Feast on appreciation.
• Fast from negatives; Feast on affirmatives.
• Fast from unrelenting pressures; Feast on unceasing prayer.
• Fast from hostility; Feast on non-resistance.
• Fast from bitterness; Feast on forgiveness.
• Fast from self-concern; Feast on compassion for others.
• Fast from personal anxiety; Feast on eternal truth.
• Fast from discouragement; Feast on hope.
• Fast from facts that depress; Feast on verities that uplift.
• Fast from lethargy; Feast on enthusiasm.
• Fast from thoughts that weaken; Feast on promises that inspire.
• Fast from shadows of sorrow; Feast on the sunlight of serenity.
• Fast from idle gossip; Feast on purposeful silence.
• Fast from problems that overwhelm; Feast on prayer that strengthens.

-William Arthur Ward (American author, teacher and pastor, 1921-1994.)

2.27.2009

Catholics Believe in Fasting During Lent

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Dear Friends in Christ,

Many people simply cannot understand the whole concept and behavior of fasting. They think, "Why in the world would anyone want to deprive themselves of food, or at least a decreased amount of food during one's day"? During the Lenten period, Catholics imitate Christ's own fasting for forty days in the desert and His resistance to the temptations of Satan that He encountered in the desert. When we humbly imitate Christ in our own self-denial, we purify our hearts, and our heavenly Father is pleased with us. Our souls receive spiritual benefits when we refrain from a variety of food, drink, and other negative temptations.

When Catholics fast during Lent, we do so as a willing penance for our offenses against God. We go beyond simply asking for forgiveness in our prayers or through the Sacrament of Penance. If we feel that little hunger pain by eating twice a day instead of three (or more) times a day. . . we can offer up that discomfort and share in Christ's suffering, thus helping our souls a little bit more as well.
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The glory of these forty days
We celebrate with songs of praise;
For Christ, by whom all things were made,
Himself fasted and has prayed.
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Alone and fasting Moses saw
The loving God who gave the law;
And to Elijah, fasting, came
The steeds and chariots of flame.
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Then grant that we like them be true,
Consumed in fast and prayer with you;
Our spirits strengthen with your grace,
And give us joy to see Your face.
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Hymn, The Magnificat, February 27, 2009, p. 371

Today, Lord, grant me Thy grace to fast in a way that is pleasing to You.

Blessings,
~ bella

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2.26.2009

Denying Ourselves During Lent: Personal Sacrifices and Fasting

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Holy Card image re-printed with loving permission from "Holy Cards for Your Inspiration"

"If anyone wishes to come after me,
he must deny himself and take up his cross daily and follow me.
For whoever wishes to save his life will lose it,
but whoever loses his life for my sake will save it.

What profit is there for one to gain the whole world
yet lose or forfeit himself?"
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Luke 9:22 - 25
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2.25.2009

Ash Wednesday and Lent

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Dear friends in Christ,
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Today is a most holy day, one that all Catholics around the planet unite together to begin our 40-day journey of repenting our sins, prayer, fasting, almsgiving, sacrificing, and doing good works. Pope John Paul II said that Catholics who fast and pray together as one body, are a most effective weapon against the power of the devil.
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Today, I join with all of you in this wonderful spiritual opportunity to improve our souls, to continue the fight against evil in this world, and to grow in faith ever closer to our Heavenly Father, His Son, and the Holy Spirit.
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Blessings,
~ bella
Through all your days . . . keep the Lord in mind, and
suppress every desire to sin or to break His commandments.
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Perform good works all the days of your life, and
do not tread the paths of wrongdoing.
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Do not turn your face away from any of the poor, and
God's face will not be turned away from you.
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Give to hungry some of your bread, and
to the naked some of your clothing.
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Whatever you have left over, give away as alms; and
do not begrudge the alms you give.
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At all times bless the Lord God, and
ask Him to make all your paths straight and
to grant success to all your endeavors and plans.
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Tobit 4:5, 7b, 16, 19a
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